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High protein snacks - air fried peanuts

Looking for a crunchy yet healthy snack? Try this quick and easy high-protein air-fried peanuts recipe that you can whip up in under 8 minutes! This delightful treat not only satisfies your snack cravings but also boosts your protein intake, making it perfect for any time of day.
Print Recipe
Cook Time 8 minutes
Course: Snack
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup peanuts kernels
  • 1 tsp olive oil
  • 1/2 tsp salt (adjust to taste)

Equipment

  • Air Fryer

Method
 

Prepare the peanuts:
  1. Wash and dry the peanuts, then toss them in olive oil and season with salt.
Air fry the peanuts:
  1. Place the peanuts in the air fryer basket in a single layer. Air fry at 350°F for 6-8 minutes, shaking the basket halfway through to ensure even cooking.
Cool and serve:
  1. Fry peanuts until golden brown (about 7-8 minutes in total), then remove them from the air fryer and let them cool completely.

Notes

Enjoy your crunchy, high-protein snack, and share your ideas and tips in the comments below or tag us on social media with your creations!